Showing posts with label bedtime routine. Show all posts
Showing posts with label bedtime routine. Show all posts

Thursday, September 8, 2011

Can a bedtime routine anchor the entire day?

The components of a bedtime routine will vary, of course, from family to family, but being consistent is important for everyone in the family. I strive to balance four important things:
cleaning up and getting ready for the next day getting ready for bed reviewing the day transition time with a parent